Another year has passed and so begins 2015.
It is at this time of year that we consider what we might be able to do to improve our minds, bodies and souls.
After the excesses of the holiday season, even those of us who don't make resolutions will probably err on the side of caution for the next few weeks.
The trend for
Dry January seems to attract more participants every year. Though I don’t actively make it my resolution to give up the drink in January, I do find the desire to snuggle up in my pyjamas is greater than any trip to the pub might be.